Thursday, March 18, 2010
Day 9 Weightloss/Wellness Challenge
I managed about an hour of Jazzercise today, combining the workout with learning new routines. Eating went well. Easy to be good when the cupboards and refer are pretty empty. I'm stuck with protein shakes, eggs, sprouted bread, apples and XOCAI!!!! Met friends for dinner in Scottsdale with our friend Deb, who flew in from San Diego. Easy to eat a wonderful salad with roasted chicken. No need to ask what I had for dessert - 2 Power Squares! I splurged!
Labels:
chocolate,
health,
nutrition,
TRUE CHOCOLATE,
weight loss
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